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KNOWLEDGE
Worth knowing
Antiaging with Vitamin and Minerals
Exercise
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Title
Children and youngsters living in sunny climates are less likely to develop sclerosis later in life
If you have dry eyes – make sure to get lots of healthy fats
Omega-3 levels in the blood say more than cholesterol about the risk of premature death
Vitamin D in large doses lowers your cancer risk
Vitamin D, sunlight and sun protection
Lack of magnesium makes vitamin D ineffective
Vitamin D may relieve irritable bowel syndrome (IBS)
Fluoride compounds increase the need for iodine
Baby blues and postpartum depression may be a result of nutrient deficiencies and slow metabolism
Skincare and a beautiful complexion require strong antioxidants and essential fatty acids
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