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More magnesium keeps your brain alert and prevents dementia
Lack of sunshine nutrient may shorten your life
Vitamin C, Q10, and selenium add years to your biological age
Cell phones and screens may cause Alzheimer’s disease and oxidative stress
Selenium counteracts Alzheimer’s disease
A particular omega-3 fatty acid can boost your brain
Magnesium can prevent and attenuate depression
Medical drugs disrupt the utilization of nutrients
Selenium helps prevent age-related cataracts
A green diet that includes fish and eggs lowers the risk of a miscarriage

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