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How does daylight saving affect our health
Living in areas with less sun increases your risk of OCD
Magnesium and vitamin B6 are important for your sleep and dream activity
Make sure to get a good night’s sleep
Melatonin and vitamin D – the 24-hour rescue team
Melatonin counteracts breast cancer by limiting a gene in breast cancer cells
Melatonin helps cancer patients sleep better
Melatonin's four cancer-inhibiting mechanisms
Night owls have increased risk of depression
Older hypertensive people may benefit from melatonin
Plenty of sleep cleanses the brain and protects against Alzheimer’s disease etc.
Sated and slim with melatonin
Shift work disrupts the body’s sleep-wake cycle and increases your risk of overweight and stroke
The Nobel Prize and help for insomnia