Your muscle mass needs protein

Coenzyme Q10 as a determining factor of muscle strength and ageing processes

Do you have pain and rheumatism in your joints?

Fibromyalgia pain may be helped with Q10 but also by treating underlying causes

Higher potassium intake may inhibit men’s loss of muscle mass

How does Q10 affect athletic performance?

Levels of vitamin D in girls are often associated with their muscle strength

Magnesium, an ignored mineral for healthy bones

Pregnant with plenty of vitamin D have strong children

Prevent fragile bones early in life

Preventing and treating sarcopenia and physical decline requires enough protein and essential nutrients

Q10 protects your muscles

Too little vitamin D can impair your muscle function

Vitamin D improves hip fracture patients’ odds of walking again and avoiding life-threatening complications