Skip to main content

Sterker hart - langer leven?

Sterker hart - langer leven?Kan het gebruik van twee voedingssupplementen u helpen dat te bereiken? Volgens een Scandinavisch onderzoek zou het antwoord ja kunnen luiden. De meesten van ons willen graag zo lang mogelijk leven, maar de waarheid is dat we bij het ouder worden steeds meer risico lopen om hart- en vaatziekten te ontwikkelen. Het goede nieuws is dat twee nieuwe, zeer hoopgevende Scandinavische studies aangeven dat het mogelijk is langer te leven en het hart sterker te maken, zonder medicijnen of medische ingrepen.

50% minder sterfgevallen

Met behulp van twee voedingssupplementen zijn onderzoekers erin geslaagd het aantal aan hart- en vaataandoeningen gerelateerde sterfgevallen met meer dan 50% terug te dringen en de conditie van het hart te verbeteren. Met dit onderzoek heeft de moderne cardiologie een grote stap voorwaarts gezet op het gebied van preventie van hartkwalen.

Meer energie, minder ziekte

De gebruikte supplementen werden geproduceerd door een Deens bedrijf dat gespecialiseerd is in hoogwaardige voedingssupplementen die de kwaliteit van leven verbeteren. Een van de preparaten die in het onderzoek werden gebruikt is de vitamineachtige stof co-enzym Q10, die van essentieel belang is voor de energiestofwisseling in de cel. Het andere preparaat is het spoorelement seleen, dat onder meer bekend is om zijn beschermende effect op de hartspier.

Enorme daling van de mortaliteit

Tijdens de studie van de Zweedse cardiologen kregen oudere, gezonde mannen en vrouwen een supplement met co-enzym Q10 en seleen of identieke placebo's, zonder werkzame stof. Onder degenen die de actieve behandeling kregen kwamen 54% minder aan hart- en vaatziekten gerelateerde sterfgevallen voor, terwijl het functioneren van de hartspier bij deze groep aanzienlijk verbeterde.

Hulp bij chronisch hartfalen

In een Deense studie onder patiënten met chronisch hartfalen kwamen in de groep die een supplement met Q10 kreeg ongeveer 50% minder aan hartkwalen gerelateerde sterfgevallen voor dan in de placebogroep, en ook hier verbeterde de functie van de hartspier bij de eerste groep aanzienlijk. Bij dit onderzoek werd geen seleen verstrekt.

Op onderzoek toegesneden

Het Deense co-enzym Q10-preparaat dat in deze twee studies werd gebruikt werd door de International Coenzyme Q10 Association gekozen als het officiële wetenschappelijke referentieproduct vanwege de zeer goed gedocumenteerde kwaliteit. Studies hebben aangetoond dat de bijzondere samenstelling en bewerking van het preparaat maken dat dit product maximale opneembaarheid en veiligheid garandeert.
Ook het seleensupplement, een seleniumgist van farmaceutische kwaliteit met een superieure opneembaarheid, is wereldwijd de eerste keus voor wetenschappelijk onderzoek, aangezien het aantoonbaar een bijzonder hoge kwaliteit heeft.

Zoek naar meer informatie...

8.789MBMemory Usage978msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
array:1 [ "8c48c4b25e7bfaf1e1e1af15958abb70" => "v7ajnc7midkva9ibpop5fmdrdk" ]
$_SERVER
array:47 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 2 "timer" => array:3 [ "start" => 1752971817 "last" => 1752971817...
registry
array:3 [ "data" => array:1 [ "com_content" => array:1 [ "category" => array:1 [ ...
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "nl-NL" ]
  • afterLoad (456.47KB) (4.16ms)
  • afterInitialise (1.28MB) (75.4ms)
  • afterRoute (936.73KB) (25.43ms)
  • beforeRenderComponent com_content (22.76KB) (5.46ms)
  • Before Access::preloadComponents (all components) (36.27KB) (357μs)
  • After Access::preloadComponents (all components) (97.34KB) (9.41ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (25μs)
  • After Access::preloadPermissions (com_content) (3.29MB) (55.87ms)
  • Before Access::getAssetRules (id:506 name:com_content.article.312) (130.65KB) (4.23ms)
  • After Access::getAssetRules (id:506 name:com_content.article.312) (7.38KB) (77μs)
  • beforeRenderRawModule mod_custom (Zoek naar meer informatie...) (1.38MB) (238ms)
  • afterRenderRawModule mod_custom (Zoek naar meer informatie...) (4.74KB) (329μs)
  • beforeRenderModule mod_custom (Zoek naar meer informatie...) (736B) (5μs)
  • afterRenderModule mod_custom (Zoek naar meer informatie...) (6.95KB) (100μs)
  • afterRenderComponent com_content (49.48KB) (37.86ms)
  • Before Access::getAssetRules (id:8 name:com_content) (50.17KB) (13.57ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (43μs)
  • afterDispatch (38.16KB) (3.43ms)
  • beforeRenderRawModule mod_tags_popular (Zoek) (26.66KB) (2.17ms)
  • afterRenderRawModule mod_tags_popular (Zoek) (41.26KB) (411ms)
  • beforeRenderRawModule mod_custom (Q10 - voor een gezond en lang leven) (960B) (34μs)
  • afterRenderRawModule mod_custom (Q10 - voor een gezond en lang leven) (912B) (54μs)
  • beforeRenderModule mod_tags_popular (Zoek) (271.44KB) (5.4ms)
  • afterRenderModule mod_tags_popular (Zoek) (1.25KB) (74μs)
  • beforeRenderModule mod_custom (Q10 - voor een gezond en lang leven) (1.31KB) (15μs)
  • afterRenderModule mod_custom (Q10 - voor een gezond en lang leven) (1.28KB) (26μs)
  • beforeRenderRawModule mod_menu (Main Menu - Dutch) (8.34KB) (1.2ms)
  • afterRenderRawModule mod_menu (Main Menu - Dutch) (96.24KB) (2.35ms)
  • beforeRenderModule mod_menu (Main Menu - Dutch) (720B) (6μs)
  • afterRenderModule mod_menu (Main Menu - Dutch) (3.86KB) (73μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (2.94KB) (19μs)
  • afterRenderRawModule mod_languages (Sprogskift) (22.87KB) (13.28ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (7μs)
  • afterRenderModule mod_languages (Sprogskift) (6.56KB) (24μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (14μs)
  • afterRenderRawModule mod_finder () (150.68KB) (17.01ms)
  • beforeRenderModule mod_finder () (704B) (6μs)
  • afterRenderModule mod_finder () (3.29KB) (39μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (171μs)
  • afterRenderRawModule mod_custom () (21.92KB) (2.26ms)
  • beforeRenderModule mod_custom () (704B) (8μs)
  • afterRenderModule mod_custom () (1.23KB) (64μs)
  • beforeRenderRawModule mod_menu (Main Menu - Dutch) (5.07KB) (625μs)
  • afterRenderRawModule mod_menu (Main Menu - Dutch) (4.7KB) (1.48ms)
  • beforeRenderModule mod_menu (Main Menu - Dutch) (720B) (9μs)
  • afterRenderModule mod_menu (Main Menu - Dutch) (1.25KB) (73μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (21μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (751μs)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (4μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (33μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (10μs)
  • afterRenderRawModule mod_finder () (6.29KB) (6.05ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (1.23KB) (60μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (224μs)
  • afterRenderRawModule mod_custom () (944B) (2.44ms)
  • beforeRenderModule mod_custom () (704B) (9μs)
  • afterRenderModule mod_custom () (2.43KB) (58μs)
  • beforeRenderRawModule mod_custom () (688B) (127μs)
  • afterRenderRawModule mod_custom () (896B) (159μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.71KB) (26μs)
  • afterRender (210.99KB) (35.1ms)
  • 1 x afterRenderRawModule mod_tags_popular (Zoek) (41.26KB) (42.08%)
    411.36ms
    1 x beforeRenderRawModule mod_custom (Zoek naar meer informatie...) (1.38MB) (24.37%)
    238.20ms
    1 x afterInitialise (1.28MB) (7.71%)
    75.40ms
    1 x After Access::preloadPermissions (com_content) (3.29MB) (5.72%)
    55.87ms
    1 x afterRenderComponent com_content (49.48KB) (3.87%)
    37.86ms
    1 x afterRender (210.99KB) (3.59%)
    35.10ms
    1 x afterRoute (936.73KB) (2.6%)
    25.43ms
    1 x afterRenderRawModule mod_finder () (150.68KB) (1.74%)
    17.01ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (50.17KB) (1.39%)
    13.57ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (22.87KB) (1.36%)
    13.28ms
    1 x After Access::preloadComponents (all components) (97.34KB) (0.96%)
    9.41ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (0.62%)
    6.05ms
    1 x beforeRenderComponent com_content (22.76KB) (0.56%)
    5.46ms
    1 x beforeRenderModule mod_tags_popular (Zoek) (271.44KB) (0.55%)
    5.40ms
    1 x Before Access::getAssetRules (id:506 name:com_content.article.312) (130.65KB) (0.43%)
    4.23ms
    1 x afterLoad (456.47KB) (0.43%)
    4.16ms
    1 x afterDispatch (38.16KB) (0.35%)
    3.43ms
    1 x afterRenderRawModule mod_custom () (944B) (0.25%)
    2.44ms
    1 x afterRenderRawModule mod_menu (Main Menu - Dutch) (96.24KB) (0.24%)
    2.35ms
    1 x afterRenderRawModule mod_custom () (21.92KB) (0.23%)
    2.26ms
    1 x beforeRenderRawModule mod_tags_popular (Zoek) (26.66KB) (0.22%)
    2.17ms
    1 x afterRenderRawModule mod_menu (Main Menu - Dutch) (4.7KB) (0.15%)
    1.48ms
    1 x beforeRenderRawModule mod_menu (Main Menu - Dutch) (8.34KB) (0.12%)
    1.20ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.08%)
    751μs
    1 x beforeRenderRawModule mod_menu (Main Menu - Dutch) (5.07KB) (0.06%)
    625μs
    1 x Before Access::preloadComponents (all components) (36.27KB) (0.04%)
    357μs
    1 x afterRenderRawModule mod_custom (Zoek naar meer informatie...) (4.74KB) (0.03%)
    329μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.02%)
    224μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.02%)
    171μs
    1 x afterRenderRawModule mod_custom () (896B) (0.02%)
    159μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.01%)
    127μs
    1 x afterRenderModule mod_custom (Zoek naar meer informatie...) (6.95KB) (0.01%)
    100μs
    1 x After Access::getAssetRules (id:506 name:com_content.article.312) (7.38KB) (0.01%)
    77μs
    1 x afterRenderModule mod_tags_popular (Zoek) (1.25KB) (0.01%)
    74μs
    1 x afterRenderModule mod_menu (Main Menu - Dutch) (1.25KB) (0.01%)
    73μs
    1 x afterRenderModule mod_menu (Main Menu - Dutch) (3.86KB) (0.01%)
    73μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.01%)
    64μs
    1 x afterRenderModule mod_finder () (1.23KB) (0.01%)
    60μs
    1 x afterRenderModule mod_custom () (2.43KB) (0.01%)
    58μs
    1 x afterRenderRawModule mod_custom (Q10 - voor een gezond en lang leven) (912B) (0.01%)
    54μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0%)
    43μs
    1 x afterRenderModule mod_finder () (3.29KB) (0%)
    39μs
    1 x beforeRenderRawModule mod_custom (Q10 - voor een gezond en lang leven) (960B) (0%)
    34μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0%)
    33μs
    1 x afterRenderModule mod_custom (Q10 - voor een gezond en lang leven) (1.28KB) (0%)
    26μs
    1 x afterRenderModule mod_custom () (2.71KB) (0%)
    26μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0%)
    25μs
    1 x afterRenderModule mod_languages (Sprogskift) (6.56KB) (0%)
    24μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%)
    21μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    20μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (2.94KB) (0%)
    19μs
    1 x beforeRenderModule mod_custom (Q10 - voor een gezond en lang leven) (1.31KB) (0%)
    15μs
    2 x beforeRenderModule mod_menu (Main Menu - Dutch) (720B) (0%)
    15μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    14μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    11μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    10μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    7μs
    1 x beforeRenderModule mod_custom (Zoek naar meer informatie...) (736B) (0%)
    5μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    4μs
45 statements were executed, 9 of which were duplicates, 36 unique613ms882.66KB
  • SELECT @@SESSION.sql_mode;63μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?585μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 111.01ms1.31KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • UPDATE `has_session` SET `guest` = :guest , `time` = :time , `userid` = :user_id , `username` = :username , `client_id` = :client_id WHERE `session_id` = :session_id5.61ms992BParams/libraries/src/Session/MetadataManager.php:316Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 12.21ms1.56KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`1.17ms656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest2.87ms1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`5.76ms3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC281μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1156μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config215μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`7.73ms165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray1,:preparedArray2)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`296μs3.92KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 14.86ms848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)5.93ms7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 030.8ms417.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `has_content`17.08ms3.02KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_content` SET `hits` = (`hits` + 1) WHERE `id` = '312'7.7ms48B/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `has_content` AS `a` INNER JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)453μs6.19KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`5.76ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)1.41ms4.08KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`9.89ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC9.56ms4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id5.92ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id189μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`40.13ms212.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) AND `a`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END DESC1.36ms2.13KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`5.49ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1528μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 0952μs704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id4.74ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id321μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `has_content` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `has_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'nl-NL' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-07-20 00:36:58') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-07-20 00:36:58') AND c2.state = 11.28ms4.03KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY `count` DESC LIMIT 6397ms2.59KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id2.27ms1.44KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1297μs640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)3.75ms584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC534μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)1.82ms584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 12.04ms1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `FormTitle` FROM `has_rsform_forms` WHERE `FormId` = '12'1.99ms536B/components/com_rsform/router.php:376Copy
  • SELECT `Lang` FROM has_rsform_forms WHERE `FormId` = '12'1.97ms536B/administrator/components/com_rsform/helpers/rsform.php:2902Copy
  • SELECT * FROM has_rsform_translations WHERE `form_id` = '12' AND `lang_code` = 'nl-NL' AND `reference` = 'forms'354μs1008B/administrator/components/com_rsform/helpers/rsform.php:2937Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?6.09ms1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?3.05ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy