Skip to main content

Genoeg energie voor mijn gezin

Genoeg energie voor mijn gezin

'Als moeder van een gezin met vijf kinderen kun je wel wat extra energie gebruiken,' lacht Thea Sanger. Dat was ook de reden waarom ze capsules met co-enzym Q10 ging gebruiken. 'Ik wilde het gewoon eens uitproberen en ik voel dat het echt helpt.'

Een heel concrete aanleiding om een voedingssupplement te gaan gebruiken had Thea niet, maar achteraf is ze heel blij met de extra energie. 'Voor die tijd was ik toch sneller moe en had ik niet veel puf meer om nog iets te doen naast het huishouden. Dat is nu veel beter. En een tweede groot voordeel is dat ik van mijn bloedende tandvlees af ben!'

Las advertentie

Thea las vorige zomer in een tijdschrift over het grote effect dat capsules met co-enzym Q10 op de algemene energieproductie in het lichaam kunnen hebben. 'Ik voelde me in die tijd wat vaker moe en bedacht dat ik wel wat extra energie zou kunnen gebruiken. Daarom heb ik een doosje capsules opgehaald, met het idee: baat het niet, het schaadt ook niet.'

Voelde snel effect

Het duurde niet lang voordat Thea het effect van het supplement merkte. 'Ik kreeg veel meer energie en voelde me over het algemeen beter in mijn vel zitten. Voor die tijd had ik, zoals veel mensen, altijd last van een middagdip, maar dat is nu verdwenen. Het is heerlijk om de hele dag genoeg energie te hebben om al je werk te doen en van de kinderen te genieten.'

Tandvlees verbeterde

Maar dat was niet het enige effect dat Thea van de capsules voelde. 'Tot mijn verbazing merkte ik ook dat mijn tandvlees veel beter werd. Ik had altijd last van ontstekingen en bloedend tandvlees, maar nadat ik een poosje Q10 had gebruikt, realiseerde ik mij plotseling dat die problemen als sneeuw voor de zon waren verdwenen,' vertelt ze.

Kwaliteitsverschil

Natuurlijk was ze blij dat ze meer energie had en dat haar tandvleesproblemen dankzij de capsules verleden tijd waren. 'Ik moet er nog iets bij vertellen,' zegt Thea. 'Na een tijdje heb ik wel een ander Q10-preparaat geprobeerd, omdat het veel goedkoper leek. Ik zeg leek, want na een week merkte ik al dat het effect ervan veel minder was. Mijn tandvlees begon bijvoorbeeld alweer problemen op te leveren. Uiteindelijk ben je dan dus duurder uit, want het was wat mij betreft weggegooid geld. Ik ben er nu dan ook van overtuigd dat er echt kwaliteitsverschil bestaat tussen voedingssupplementen en ik houd me voortaan aan mijn vertrouwde capsules, die zich al bewezen hebben.'

8.684MBMemory Usage188msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:46 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1742309101 "last" => 1742309101...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "nl-NL" ]
  • afterLoad (456.28KB) (2.41ms)
  • afterInitialise (1.27MB) (18.62ms)
  • afterRoute (937.24KB) (8.47ms)
  • beforeRenderComponent com_content (23.16KB) (251μs)
  • Before Access::preloadComponents (all components) (36.27KB) (1.13ms)
  • After Access::preloadComponents (all components) (97.34KB) (576μs)
  • Before Access::preloadPermissions (com_content) (1.6KB) (14μs)
  • After Access::preloadPermissions (com_content) (3.22MB) (11.13ms)
  • Before Access::getAssetRules (id:515 name:com_content.article.321) (130.65KB) (97μs)
  • After Access::getAssetRules (id:515 name:com_content.article.321) (7.38KB) (55μs)
  • afterRenderComponent com_content (1.06MB) (31.14ms)
  • Before Access::getAssetRules (id:8 name:com_content) (48.99KB) (3.38ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (32μs)
  • afterDispatch (37.4KB) (1.64ms)
  • beforeRenderRawModule mod_tags_popular (Zoek) (397.62KB) (10.62ms)
  • afterRenderRawModule mod_tags_popular (Zoek) (37.31KB) (68.54ms)
  • beforeRenderRawModule mod_custom (Q10 - voor een gezond en lang leven) (960B) (23μs)
  • afterRenderRawModule mod_custom (Q10 - voor een gezond en lang leven) (4.88KB) (228μs)
  • beforeRenderModule mod_tags_popular (Zoek) (271.44KB) (5.56ms)
  • afterRenderModule mod_tags_popular (Zoek) (1.32KB) (67μs)
  • beforeRenderModule mod_custom (Q10 - voor een gezond en lang leven) (1.31KB) (15μs)
  • afterRenderModule mod_custom (Q10 - voor een gezond en lang leven) (1.28KB) (1.08ms)
  • beforeRenderRawModule mod_menu (Main Menu - Dutch) (8.34KB) (265μs)
  • afterRenderRawModule mod_menu (Main Menu - Dutch) (95.6KB) (2.3ms)
  • beforeRenderModule mod_menu (Main Menu - Dutch) (720B) (5μs)
  • afterRenderModule mod_menu (Main Menu - Dutch) (4.23KB) (56μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (2.94KB) (17μs)
  • afterRenderRawModule mod_languages (Sprogskift) (21.97KB) (4.48ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (6μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (22μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (12μs)
  • afterRenderRawModule mod_finder () (150.68KB) (3.38ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (4.54KB) (33μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (153μs)
  • afterRenderRawModule mod_custom () (21.92KB) (2.42ms)
  • beforeRenderModule mod_custom () (704B) (6μs)
  • afterRenderModule mod_custom () (1.23KB) (47μs)
  • beforeRenderRawModule mod_menu (Main Menu - Dutch) (5.07KB) (103μs)
  • afterRenderRawModule mod_menu (Main Menu - Dutch) (4.7KB) (505μs)
  • beforeRenderModule mod_menu (Main Menu - Dutch) (720B) (3μs)
  • afterRenderModule mod_menu (Main Menu - Dutch) (1.25KB) (40μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (15μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (1.73ms)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (5μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (32μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (12μs)
  • afterRenderRawModule mod_finder () (6.29KB) (1.27ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (1.23KB) (58μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (186μs)
  • afterRenderRawModule mod_custom () (944B) (128μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.43KB) (25μs)
  • beforeRenderRawModule mod_custom () (688B) (79μs)
  • afterRenderRawModule mod_custom () (896B) (91μs)
  • beforeRenderModule mod_custom () (704B) (2μs)
  • afterRenderModule mod_custom () (2.71KB) (22μs)
  • afterRender (203.09KB) (5.39ms)
  • 1 x afterRenderRawModule mod_tags_popular (Zoek) (37.31KB) (36.37%)
    68.54ms
    1 x afterRenderComponent com_content (1.06MB) (16.53%)
    31.14ms
    1 x afterInitialise (1.27MB) (9.88%)
    18.62ms
    1 x After Access::preloadPermissions (com_content) (3.22MB) (5.91%)
    11.13ms
    1 x beforeRenderRawModule mod_tags_popular (Zoek) (397.62KB) (5.64%)
    10.62ms
    1 x afterRoute (937.24KB) (4.49%)
    8.47ms
    1 x beforeRenderModule mod_tags_popular (Zoek) (271.44KB) (2.95%)
    5.56ms
    1 x afterRender (203.09KB) (2.86%)
    5.39ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (21.97KB) (2.37%)
    4.48ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (48.99KB) (1.79%)
    3.38ms
    1 x afterRenderRawModule mod_finder () (150.68KB) (1.79%)
    3.38ms
    1 x afterRenderRawModule mod_custom () (21.92KB) (1.28%)
    2.42ms
    1 x afterLoad (456.28KB) (1.28%)
    2.41ms
    1 x afterRenderRawModule mod_menu (Main Menu - Dutch) (95.6KB) (1.22%)
    2.30ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.92%)
    1.73ms
    1 x afterDispatch (37.4KB) (0.87%)
    1.64ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (0.67%)
    1.27ms
    1 x Before Access::preloadComponents (all components) (36.27KB) (0.6%)
    1.13ms
    1 x afterRenderModule mod_custom (Q10 - voor een gezond en lang leven) (1.28KB) (0.57%)
    1.08ms
    1 x After Access::preloadComponents (all components) (97.34KB) (0.31%)
    576μs
    1 x afterRenderRawModule mod_menu (Main Menu - Dutch) (4.7KB) (0.27%)
    505μs
    1 x beforeRenderRawModule mod_menu (Main Menu - Dutch) (8.34KB) (0.14%)
    265μs
    1 x beforeRenderComponent com_content (23.16KB) (0.13%)
    251μs
    1 x afterRenderRawModule mod_custom (Q10 - voor een gezond en lang leven) (4.88KB) (0.12%)
    228μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.1%)
    186μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.08%)
    153μs
    1 x afterRenderRawModule mod_custom () (944B) (0.07%)
    128μs
    1 x beforeRenderRawModule mod_menu (Main Menu - Dutch) (5.07KB) (0.05%)
    103μs
    1 x Before Access::getAssetRules (id:515 name:com_content.article.321) (130.65KB) (0.05%)
    97μs
    1 x afterRenderRawModule mod_custom () (896B) (0.05%)
    91μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.04%)
    79μs
    1 x afterRenderModule mod_tags_popular (Zoek) (1.32KB) (0.04%)
    67μs
    1 x afterRenderModule mod_finder () (1.23KB) (0.03%)
    58μs
    1 x afterRenderModule mod_menu (Main Menu - Dutch) (4.23KB) (0.03%)
    56μs
    1 x After Access::getAssetRules (id:515 name:com_content.article.321) (7.38KB) (0.03%)
    55μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.02%)
    47μs
    1 x afterRenderModule mod_menu (Main Menu - Dutch) (1.25KB) (0.02%)
    40μs
    1 x afterRenderModule mod_finder () (4.54KB) (0.02%)
    33μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0.02%)
    32μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0.02%)
    32μs
    1 x afterRenderModule mod_custom () (2.43KB) (0.01%)
    25μs
    1 x beforeRenderRawModule mod_custom (Q10 - voor een gezond en lang leven) (960B) (0.01%)
    23μs
    1 x afterRenderModule mod_custom () (2.71KB) (0.01%)
    22μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0.01%)
    22μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (2.94KB) (0.01%)
    17μs
    1 x beforeRenderModule mod_custom (Q10 - voor een gezond en lang leven) (1.31KB) (0.01%)
    15μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0.01%)
    15μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0.01%)
    14μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0.01%)
    12μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0.01%)
    12μs
    3 x beforeRenderModule mod_custom () (704B) (0.01%)
    11μs
    2 x beforeRenderModule mod_finder () (704B) (0.01%)
    10μs
    2 x beforeRenderModule mod_menu (Main Menu - Dutch) (720B) (0%)
    8μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    6μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    5μs
45 statements were executed, 9 of which were duplicates, 36 unique92.8ms862.4KB
  • SELECT @@SESSION.sql_mode;50μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?91μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 182μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)1.87ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 1205μs1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`67μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest121μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`444μs3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC138μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1123μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config150μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`692μs165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray1,:preparedArray2)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`251μs3.92KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1193μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)342μs7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 04.7ms397.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `has_content`599μs3.02KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_content` SET `hits` = (`hits` + 1) WHERE `id` = '321'1.05ms48B/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `has_content` AS `a` INNER JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)368μs6.19KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`556μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)1.34ms4.08KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`350μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC320μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id138μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id75μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) AND `a`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END DESC431μs1.88KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`348μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1123μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 0292μs704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id91μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id81μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `has_content` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `has_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'nl-NL' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-03-18 14:45:01') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-03-18 14:45:01') AND c2.state = 1420μs1.55KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`4.4ms215.34KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY `count` DESC LIMIT 666.7ms2.59KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id1.07ms1.44KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1180μs640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)155μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC1.01ms4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)875μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 1119μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `FormTitle` FROM `has_rsform_forms` WHERE `FormId` = '12'121μs536B/components/com_rsform/router.php:376Copy
  • SELECT `Lang` FROM has_rsform_forms WHERE `FormId` = '12'63μs536B/administrator/components/com_rsform/helpers/rsform.php:2902Copy
  • SELECT * FROM has_rsform_translations WHERE `form_id` = '12' AND `lang_code` = 'nl-NL' AND `reference` = 'forms'315μs1008B/administrator/components/com_rsform/helpers/rsform.php:2937Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?103μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?1.59ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy