Ik raak geen haar meer kwijt en mijn nagels zijn sterker

Ik raak geen haar meer kwijt en mijn nagels zijn sterker

'Tot voor kort raakte ik veel haar kwijt, maar dat is gestopt sinds ik tabletten met seleen en zink gebruik. Zelfs mijn nagels lijken nu veel sterker,' zegt Maria Remenyi, een vrouw van 70 jaar die zich verbaast over het effect van het supplement dat ze gebruikt.

Mensen hebben er veel voor over om er goed te blijven uitzien. De vitale 70-jarige Maria, die een ongelooflijk goede conditie heeft, zal de eerste zijn om dat toe te geven. En ze wil ook graag vertellen over haar ervaringen met seleen en zink, twee voedingsstoffen die vooral bij vrouwen populair zijn. 'Ik had ergens gelezen dat een supplement met seleen en zink gunstig is voor de kwaliteit van je haar en nagels en dus besloot ik om het eens te proberen. Tot niet zo lang geleden verloor ik namelijk haar, maar tot mijn grote verrassing stopte dat toen ik met de seleen en zink begon,' vertelt ze.

'Mijn haar ziet er bovendien veel gezonder uit en mijn vingernagels zijn sterker geworden. Dat is echt een opluchting. Mijn nagels braken vaak af, maar nu niet meer.'

Druk leven

Als voorzitster van een gepensioneerdenclub probeert Maria ouderen te stimuleren om in beweging te blijven en goed voor hun gezondheid te zorgen, in plaats van de hele dag op de bank te blijven zitten, te veel te eten en te drinken en televisie te kijken. Zelf geeft ze zonder meer het goede voorbeeld met al haar activiteiten.
Onmiddellijk nadat ze uit bed komt, meestal rond vijf uur 's ochtends, doet Maria een halfuur ochtendgymnastiek. Het is een goede manier om in topconditie te blijven. Dat geldt ook voor het gebruik van het supplement met seleen en zink, want behalve dat ze gunstig zijn voor sterke nagels en mooi haar, ondersteunen deze voedingsstoffen het immuunsysteem.

Wetenschappelijk gedocumenteerde supplementen

Er staan tientallen verschillende seleensupplementen op de planken in de winkels. Het is niet moeilijk een product te vinden dat lekker goedkoop lijkt. Maar de vraag is: hoe goedkoop is het eigenlijk als je naar de kwaliteit kijkt? Bij seleen is het van groot belang om de juiste soort te kiezen, want sommige seleenproducten worden nauwelijks door het lichaam opgenomen.

Organisch of anorganisch?

Supplementen die anorganische seleen bevatten zijn gewoonlijk heel goedkoop. Wie echter bedenkt dat anorganische seleen niet goed door het lichaam wordt opgenomen, begrijpt dat je beter af bent met een organisch supplement met een hogere opneembaarheid. Een Deense fabrikant gebruikt in zijn seleensupplementen een speciaal gepatenteerd gist dat meer dan 30 verschillende organische seleenverbindingen bevat. Het is aangetoond dat 88,7% van de seleen uit deze bron door het lichaam wordt opgenomen.

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