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Vitamin B3 and NAD for energy boosting, the nervous system, and anti-ageing

Vitamin B3 and NAD for energy boosting, the nervous system, and anti-ageingVitamin B3 deserves a lot more attention because of its key role in cellular energy metabolism, the brain and nervous system, our mental health, and our circulatory system. In the cellular powerhouses, we find the derivate form of B3 called NAD, which gives an energy boost. According to a study published in StatPearls, studies suggest that vitamin B3 lowers the risk of Alzheimer’s disease, Parkinson’s disease and other neurological disorders, rheumatoid arthritis, muscle atrophy, and various cancer forms. Many people have an increased need for the nutrient due to factors such as ageing, genetic variations, and poor utilization of the vitamin.

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Overview of vitamins, minerals, and essential fatty acids

 

Overview of vitamins, minerals, and essential fatty acids

Vitamins, minerals, omega-3 and omega-6 fatty acids, and Q10 are nutrients that we need in certain quantities in order to support vital body functions.
Nutritional supplements containing vitamins and minerals must be labeled in accordance with the reference values.

This overview serves as general information about the different vitamins, minerals, and essential fatty acids and how they work.

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THE VITAMIN AND MINERAL GUIDE

the Vitamin and Mineral Guide

Fish oil supplements as a new strategy in heart failure

Fish oil supplements as a new strategy in heart failureHeart failure is a disease with a variety of different symptoms and a high mortality rate because the heart’s pumping function is impaired. Heart failure is also characterized by chronic inflammation that worsens the prognosis. Apparently, fish oil supplementation can reduce chronic inflammation, according to a meta-analysis that is published in Heart Failure Reviews. In fact, eating more omega-3 fatty acids from fish and different plant sources can improve survival in heart failure.

Heart failure, atrial fibrillation, and complications from type 2 diabetes are related to low magnesium

Heart failure, atrial fibrillation, and complications from type 2 diabetes are related to low magnesiumChronic heart failure is a clinical syndrome that involves, among other things, reduced heart pumping function. The condition is often life-threatening. A new study that is published in Journal of the American Heart Association looks closer at how supplementation with magnesium can help the heart muscle contract with greater force and perhaps be a useful adjuvant in the treatment of heart failure. The study supports another study that is published in Diabetes Care. In this study, it is demonstrated that lack of magnesium is linked to heart failure, atrial fibrillation, and other complications from type 2 diabetes.

Q10 – for better health and a long life

Q10 – for better health and a long life

 

BY Pernille Lund

ISBN 87 7776 111 1
År 2014
Page 72

Price: € 5.99


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Chronic fatigue tied Alan to his bed but Q10 capsules saved him:

Chronic fatigue tied Alan to his bed but Q10 capsules saved him "After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.

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Cholesterol-lowering without side effects:

Cholesterol-lowering without side effects:“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.
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